Are you a black woman struggling to get it all done? Are you constantly burning out of giving priority to everyone but yourself? It’s time to get off the back burner, Sis!
You can manage your time with this simple planner and journal.
In the world of “grind culture”, it may seem almost impossible to prioritize time to meet the needs of self-sufficiency. As black women, we are conditioned to do more: work harder, get better, and keep the sky high with a smile on our faces. Is it realistic to spend time on self-care with a full plate? The simple answer is yes. The long answer is yes. All you need is practice, organization, and consistency. This book will help you in all these areas. This book includes:
self-care ideas to carry out in your daily life
Remember the planner page with plenty of space for your necessities, you need to keep it simple and sustainable
Personal growth of reflective diary pages is always a goal
You may need to write down a note page for deeper insights and other important reminders.
Buy a copy of the Self Care Journal & Planner for Black Women Now to take your self care to the next level. (And don’t forget to recommend it to the women in your life who may need help to get together!)
ASIN : B09RWFSN3P
Publisher : Independently published
Publication date : February 3, 2022
Language : English
Print length : 100 pages
ISBN-13 : 979-8412092096
Item Weight : 8.4 ounces
Dimensions : 8 x 0.23 x 10 inches
Best Sellers Rank: #408,229 in Books (See Top 100 in Books) #1,484 in Children’s Books on Sleep #2,069 in Children’s Science Fiction Books (Books)
Customer Reviews: 4.3 4.3 out of 5 stars (11) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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Self care planner & journal for black women: Get yourself together with a simpe self care workbook for black women
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Alexandria Patton –
Self care journal
I really love the self-care Journal I use it almost every day. It’s helped me organize my goals and my achievements and make time for myself
tsherman –
Planning
My new journal is great . Made from Very high quality materials . I use it for my mindfulness classes.
J –
Nicely formatted.
The book was nicely formatted